Delicious Chicken

Sweet BBQ Chicken

Yields: 12
Ingredients
1 cup barbecue sauce
1 cup firmly packed brown sugar
2 teaspoons dried whole thyme
1 teaspoon chili powder
1 teaspoon ground red pepper
1 (6-ounce) can frozen apple juice concentrace, thawed and undiluted
12 small chicken leg quarters (about 5-1/4 pounds)
3/4 teaspoon salt
1/2 teaspoon pepper
Vegetable cooking spray

Instructions
Combine first 6 ingredients in a saucepan; stir well. Cook over medium heat for 5 minutes or until thoroughly heated; set aside.

Sprinkle chicken with salt and pepper. Coat a grill rack with cooking spray; place on grill over medium-hot coals. Place chicken on rack; cook 10 minutes on each side. Brush chicken with barbecue sauce mixture, and cook an additional 15 minutes or until chicken is done, turning and basting frequently. Yield: 12 servings (serving size: 1 chicken leg quarter).

Nutrition Information
CALORIES 212 (29% from fat); PROTEIN 18.9g; FAT 6.9g (sat 1.8g, mono 2.4g, poly 1.6g); CARB 17.7g; FIBER 0.3g; CHOL 62mg; IRON 1.7mg; SODIUM 378mg; CALC 30mg

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